Mango Season: Top 11 Must-Try Mango Recipes in the UK

Mango Season: Top 11 Must-Try Mango Recipes in the UK

There are many reasons why people love mangoes. One of the main reasons is their deliciously sweet and juicy flavour, which is often described as a blend of peach, pineapple, and apricot. Mangoes have a unique and complex taste that is both refreshing and satisfying, making them a favourite fruit for many people.

Another reason why people love mangoes is their versatility in the kitchen. Mangoes can be eaten fresh, blended into smoothies, used in salads, sauces, marinades, and even in desserts like sorbet and ice cream. Their unique flavour and texture make them a great addition to many different recipes, and they are often used in both sweet and savoury dishes.

TOP 11 MANGO RECIPES TO TRY IN THE UK

Mango Salsa:

Ingredients:

• 2 ripe mangoes, peeled and diced
• 1/2 red onion, diced
• 1/2 red bell pepper, diced
• 1 jalapeño pepper, seeded and finely chopped
• 1/4 cup chopped fresh cilantro
• Juice of 1 lime
• Salt and pepper to taste

Preparation:

1. In a large bowl, combine the diced mangoes, red onion, red bell pepper, jalapeño pepper, and cilantro.
2. Add the lime juice and salt and pepper to taste. Stir well to combine.
3. Cover and refrigerate for at least 30 minutes before serving.

2. Mango Smoothie:

Ingredients:

• 2 ripe mangoes, peeled and diced
• 1 banana, peeled and sliced
• 1 cup unsweetened coconut milk
• 1/2 cup plain Greek yogurt
• 1 tablespoon honey
• 1 teaspoon vanilla extract

Preparation:

1. Add the diced mangoes, banana, coconut milk, Greek yogurt, honey, and vanilla extract to a blender.
2. Blend until smooth and creamy.
3. Serve immediately.

3. Mango Chicken Curry:

Ingredients:

• 2 tablespoons vegetable oil
• 1 onion, diced
• 2 garlic cloves, minced
• 1 tablespoon grated fresh ginger
• 2 teaspoons curry powder
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon ground turmeric
• 1/4 teaspoon cayenne pepper
• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 ripe mango, peeled and diced
• 1 can (14 oz.) coconut milk
• Salt and pepper to taste
• Chopped fresh cilantro, for garnish

Preparation:

1. In a large saucepan, heat the vegetable oil over medium-high heat.
2. Add the onion, garlic, and ginger, and cook until the onion is translucent, about 5 minutes.
3. Add the curry powder, cumin, coriander, turmeric, and cayenne pepper, and cook for 1 minute.
4. Add the chicken and cook until browned on all sides, about 5 minutes.
5. Add the diced mango and coconut milk, and bring to a simmer.
6. Reduce the heat to low, cover, and simmer for 20-25 minutes, or until the chicken is cooked through and tender.
7. Season with salt and pepper to taste.
8. Serve over rice, garnished with chopped fresh cilantro.

4. Mango Sticky Rice:

Ingredients:

• 1 cup glutinous rice (also known as sticky rice)
• 1 can (14 oz.) coconut milk
• 1/4 cup sugar
• 1/2 teaspoon salt
• 1 ripe mango, peeled and sliced
• Sesame seeds, for garnish

Preparation:

1. Rinse the glutinous rice with cold water until the water runs clear.
2. Soak the rice in cold water for at least 30 minutes.
3. In a saucepan, combine the coconut milk, sugar, and salt, and heat over medium heat until the sugar is dissolved.
4. Drain the rice and add it to the saucepan.
5. Bring to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the rice is cooked and the liquid has been absorbed.
6. Remove from heat and let stand for 5-10 minutes.
7. To serve, spoon the rice onto a plate and top with sliced mango.
8. Garnish with sesame seeds and serve.

5. Mango Margarita:

Ingredients:

• 2 ripe mangoes, peeled and diced
• 1/2 cup tequila
• 1/4 cup orange liqueur (such as Triple Sec)
• 1/4 cup lime juice
• 1 tablespoon honey
• Salt for rimming glasses
• Lime wedges for garnish

Preparation:

1. Add the diced mangoes, tequila, orange liqueur, lime juice, and honey to a blender.
2. Blend until smooth and creamy.
3. Rim glasses with salt by rubbing a lime wedge around the edge of each glass and dipping it into salt.
4. Pour the mango margarita into the glasses and garnish with lime wedges.
5. Serve and enjoy!

Ingredients:

• 2 ripe mangoes, peeled and sliced
• Juice of 1 lime
• 1/2 teaspoon chilli powder
• Salt to taste

Preparation:

1. Preheat a grill or grill pan to medium-high heat.
2. In a small bowl, combine the lime juice, chilli powder, and salt.
3. Brush the mango slices with the lime and chilli mixture.
4. Grill the mango slices for 2-3 minutes per side, or until lightly charred and caramelised.
5. Remove from the grill and serve as a side dish or dessert.

7. Mango and Avocado Salad:

Ingredients:

• 2 ripe mangoes, peeled and diced
• 2 ripe avocados, peeled and diced
• 1/2 red onion, diced
• 1/4 cup chopped fresh cilantro
• Juice of 1 lime
• Salt and pepper to taste

Preparation:

1. In a large bowl, combine the diced mangoes, diced avocados, diced red onion, and chopped cilantro.
2. Add the lime juice and salt and pepper to taste.
3. Toss well to combine.
4. Serve chilled as a side dish or light meal.

8. Mango and Shrimp Salad:

Ingredients:

• 1 lb. cooked shrimp, peeled and deveined
• 2 ripe mangoes, peeled and diced
• 1 red bell pepper, seeded and diced
• 1/2 red onion, diced
• 1/4 cup chopped fresh cilantro
• Juice of 1 lime
• Salt and pepper to taste

Preparation:

1. In a large bowl, combine the cooked shrimp, diced mangoes, diced red bell pepper, diced red onion, and chopped cilantro.
2. Add the lime juice and salt and pepper to taste.
3. Toss well to combine.
4. Serve chilled as a light meal or appetiser.

9. Mango Sorbet:

Ingredients:

• 2 ripe mangoes, peeled and diced
• 1/4 cup sugar
• 1/4 cup water
• Juice of 1 lime

Preparation:

1. In a small saucepan, combine the sugar and water and heat over medium heat, stirring until the sugar dissolves.
2. Add the diced mangoes and bring to a simmer.
3. Cook for 5-7 minutes, stirring occasionally, until the mangoes are soft and the mixture is syrupy.
4. Remove from heat and let cool.
5. Transfer the cooled mango mixture to a blender and blend until smooth.
6. Add the lime juice and blend again.
7. Pour the mixture into a container and freeze for at least 2 hours, or until firm.
8. Serve the mango sorbet with fresh fruit or as a refreshing dessert on its own.

10. Mango Coconut Rice Pudding:

Ingredients:

• 1 cup uncooked white rice
• 2 cups water
• 1 can (14 oz.) coconut milk
• 1/4 cup sugar
• 1/4 teaspoon salt
• 1 ripe mango, peeled and diced
• 1/4 cup shredded coconut, toasted

Preparation:

1. In a medium saucepan, combine the rice and water and bring to a boil.
2. Reduce the heat to low, cover, and simmer for 18-20 minutes, or until the rice is tender and the water is absorbed.
3. Stir in the coconut milk, sugar, and salt, and cook over medium heat, stirring occasionally, for 10-15 minutes, or until the mixture is thick and creamy.
4. Stir in the diced mango and cook for an additional 2-3 minutes, or until the mango is heated through.
5. Divide the rice pudding into bowls and sprinkle with toasted shredded coconut.

11. Mango Margarita:

Ingredients:

• 1 cup fresh or frozen diced mango
• 1/4 cup tequila
• 2 tablespoons triple sec
• Juice of 1 lime
• 1 tablespoon honey
• Ice cubes
• Salt for rimming (optional)

Preparation:

1. Add the diced mango, tequila, triple sec, lime juice, and honey to a blender.
2. Blend until smooth.
3. Rim the edges of 2 glasses with salt, if desired.
4. Add ice cubes to the glasses and pour the mango margarita over the ice.
5. Garnish with a slice of lime or a sprig of fresh mint.

12. Mango and Coconut Milk Smoothie:

Ingredients:

• 1 ripe mango, peeled and diced
• 1/2 cup coconut milk
• 1/2 cup unsweetened almond milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• Ice cubes

Preparation:

1. Add the diced mango, coconut milk, almond milk, honey, and vanilla extract to a blender.
2. Blend until smooth.
3. Add ice cubes to the blender and blend again until the mixture is chilled and frothy.
4. Pour the mango and coconut milk smoothie into glasses and serve.

Why do we love mangoes so much?

In addition to their taste and versatility, mangoes are also highly nutritious, containing a range of vitamins, minerals, and antioxidants that can benefit health. This makes them a popular choice for people who are looking to eat a healthy diet.

Mangoes are often associated with tropical vacations and exotic destinations, which can add to their appeal. Eating a juicy mango can transport you to a sunny beach or a lush tropical rainforest, making them a popular choice for people who want to indulge in a little bit of escapism.

Overall, people love mangoes because they are delicious, versatile, nutritious, and associated with feelings of relaxation and exoticism.

Where can I get mangoes in the UK?

You can order your favourite mangoes in any quantity in the UK at our Indian Grocery Store in the UK, Shop Now online at Desicart.