NIRAPARA OATS PUTTU PODI 1KG
Puttu is an authentic Kerala breakfast. It is made of steamed cylinders of ground rice layered with coconut, often with a sweet or savory filling on the inside. It’s packed with fibre and goes well with kadala curry and all kinds of stews.
Ingredients : Wheat-based traditional foods are popular in Kerala. Oats Puttu Podi is made by using a different variety of Oats in a balanced combination.
Allergic advice : Contains Oats,Raw Rice
Uses:First, it's packed with fiber and it keeps you feel fuller a little longer. Second, a recent study reported that eating a breakfast made with "slow-release" carbohydrates—such as oatmeal or bran cereal—3 hours before you exercise may help you burn more fat. It's simply Breakfast With Benefits.