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Arbi, also known as taro root, is a starchy root vegetable that is popular in India and Asia. It has a mild, nutty, sweet taste and a creamy texture. Arbi is rich in fiber, antioxidants, potassium, magnesium, vitamin C, vitamin E, and resistant starch. Arbi is often eaten as a side dish or prepared as a curry. In Kerala, it is fried or curried and eaten with rice. Arbi leaves contain anti-inflammatory and anti-bacterial properties that can help protect against many diseases.

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