Description
DIAMOND MACKEREL WHOLE 1KG
Mackerel is an oily fish that is high in omega-3 fatty acids. Omega-3s are good fats that are important for brain and heart health. They also support cognitive function, memory, and may help prevent cognitive decline and Alzheimer's disease. A 3-ounce cooked portion of mackerel contains over 1,000 milligrams of omega-3s. Here are some tips for cooking frozen mackerel:
- Don't pan-fry: The fish may release too much water or cook unevenly.
- Add a few minutes: If you're following a recipe, add a few minutes to ensure the fish is fully cooked.
- Baking, poaching, or steaming: These are the best methods for cooking frozen fish without thawing.
You can store frozen mackerel for up to three months, but it's best to eat it within one to two months.
Buy this healthy product in our Desicart online grocery store at an affordable price with the best offers. We give the best door delivery with safe packaging through orders from our site https://desicart.co.uk/ Desicart proudly delivers massive products to our customers with the best deals. All of our products are processed in a very clean environment. Please read the information in the package to avoid misunderstandings. Have a Happy Shopping with Desicart.
Ingredients :
MACKERAL (FISH), WATER
Allergic Advice:
Contains Fish