Description
HEERA MOONG DAL WASHED 2KG
Moong Dal is split and skinned green grams, and moong dal washed is moong dal that has been treated with water to remove excess oil. Moong dal washed does not need to be rigorously rinsed before being used in cooking, and can be used after one gentle rinse. Moong dal is mostly used in making lentil curries and rasams, besides being used in a wide variety of sweet and savory dishes. Moong dal is a great source of proteins, fibers, iron, vitamin B6, vitamin C, magnesium, and calcium; and is generally recommended to people recovering from diseases, or suffering mild diseases like an upset stomach or diarrhea.
Moong dal has a lower cook time, is easily digestible and is ideal for people who don’t have much time for elaborate meal preparations. It is a staple source of proteins all over India.
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