Description
TRS RED KIDNEY BEANS 1KG
The red kidney beans, popularly called Rajma in the Indian subcontinent, is one of the most common beans in India. They are so named due to their shape and color which resembles the human kidney. A great source of protein, they are a staple in most Indian households, and need to be soaked in water overnight before being cooked. Mostly, it is made into a curry, and served with rice, or chapatis. Red kidney beans are rich in proteins, iron, fiber, magnesium, calcium, vitamin B6, folate, copper and potassium, and also contain vitamin C and sodium. They are good for the heart, and help in weight loss, they also maintain blood sugar levels and control appetite.
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